Group Exercise Class Online ZOOM Schedule

*Must Register in Advance for Classes Using the Link Below the Class*

BARRE SCULPT

8:30 AM – 9:30 AM

Monday &Wednesday with Patty McNulty

Barre Sculpt class is a workout technique inspired by elements of ballet, yoga, and Pilates, that focuses on low-impact, high-intensity movements designed to strengthen and tone your body, improve muscle endurance and balance using light weights, loop bands, or household items. https://us02web.zoom.us/meeting/register/krhKQR3hRASH1sTLbXc_3Q

STRENGTH & STRETCH

9:45 AM – 11:00 AM

Tuesday & Thursday with Patty McNulty

Strength & Stretch is a fun fitness class designed for all fitness levels and ages. A combination of low-impact cardio exercises with muscle sculpting and core balancing exercises. Followed by a 15-minute stretch. Use of weights and resistance bands. https://us02web.zoom.us/meeting/register/YPv7slYjS0aCIPAu9px7lA

Wednesday ZUMBA & Friday Step & Hip Hop

Wed. 9:30 – 10:30 AM & Fri. 8:15 – 10:00 AM

Wednesday & Friday with Stacy Dunnett

Combines Latin rhythms with cardio exercise to create an aerobic routine that is fun & easy to follow. https://us02web.zoom.us/meeting/register/hDlLPosgTcqmaK_uf98G-Q

ZUMBA & Beats n Feet’s

Tuesday 5:30 – 6:30 PM Thursday 5:30-7:30 PM

with Stacy Dunnett

Combines Latin rhythms with cardio exercise to create an aerobic routine that is fun & easy to follow. Thursday Beats n feet’s at 6:30 PM

https://us02web.zoom.us/meeting/register/Ve2nwDpuQbWZQ0ui10yT1A